Poké the Bear

Ocean-fresh poke, hot hearty rice bowls and signature sandwiches, delivered to your door.

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Our Story

Our family grew up fishing, cooking, and sharing meals together — and Poke the Bear was born from a simple idea: to serve the food we love. Located in Norwood, NJ, we’re an Asian Fusion restaurant specializing in fresh poke bowls, savory rice bowls, and flavorful hot sandwiches made with high-quality, sustainable ingredients. At Poke the Bear, it’s not just about fast service — it’s about serving fresh, healthy food that’s full of flavor and crafted with care. Our goal is to create a relaxed, health-focused dining experience where you can enjoy the vibrant tastes of poke, the comfort of warm rice bowls, and the satisfying flavor of our signature sandwiches.

Poké Bowls

Build a Bear. Build your Bowl. Build it your way!

OR!

Try one of our 8 signature bowls-each one crafted with the freshest fish and paired with our flavorful house-made sauces. No matter what you choose, you'll taste the difference in every bite!

Winné the Bear

Smoké the Bear

Fozzé the Bear

Yogé the Bear

Sauces

Our sauces are mostly homemade and specially crafted-made to delight your taste buds.

Sauces with marked with * are not homemade

Lemon Soy

Bright, zesty, and savory - this light soy-based sauce gets a citrus lift from fresh lemon, balancing salty and tangy in every bite. Perfect for bringing a refreshing kick to your bowl without overpowering your toppings.

Teriyaki

Rich, sweet, and made from scratch — our house teriyaki blends soy sauce, garlic, ginger, and a touch of sweetness for that bold, sticky-smooth flavor you crave. It’s comfort in a drizzle.

Soy Balsamic

A savory twist on tradition — this bold blend of soy sauce and aged balsamic vinegar adds depth, tang,fg and a touch of sweetness to your bowl. Think rich umami with a gourmet edge.

Spicy Mayo

Creamy, fiery, and totally addictive — our spicy mayo blends smooth mayo with a kick of sriracha for the perfect heat-meets-richness combo. A must-have for spice lovers.

Gochujang

Deep, spicy, and slightly sweet — our gochujang sauce is made with fermented Korean chili paste, delivering a rich umami heat with a touch of sweetness. A flavorful punch that lingers in the best way.

Wasabi Cream

Tangy, smooth, and packing a sharp kick — this smooth wasabi cream brings cool heat and a zesty bite to every bowl. A clean, creamy finish with just enough fire.

Pineapple Mayo

Creamy, sweet, and tangy — our pineapple mayo blends smooth mayo with juicy pineapple for a tropical twist that adds a luscious, refreshing zing to every bite.

Mango Dressing

Bright, tropical, and delightfully sweet — this mango dressing blends ripe mangoes with a hint of tangy citrus for a refreshing burst that elevates every poke bowl.

YUZU PONZU

A vibrant citrus punch — this tangy blend of yuzu and soy delivers bright, refreshing notes with a savory umami finish. Light, lively, and perfect for adding a crisp twist to your poke.

Sriracha*

Bold, garlicky, and spicy — this classic chili sauce brings the heat with a tangy punch. Drizzle for fire, dab for flair.

Rice Bowls

Not in the mood for poke? Try one of our hearty rice bowls instead—topped with stir-fried vegetables and delicious homemade sauces